Helping adults stay strong, confident, and energized for the moments that matter most.

Functionally Fit is a boutique private training and rehabilitation studio based in Westmont, Illinois.

We create customized fitness and rehabilitation programs to the greater Chicagoland area by tailoring a solution to your individual needs and goals. We specialize in functional strength training, sports performance, & manual therapy.

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Certified Athletic Trainer (ATC)
Certified Athletic Trainer (ATC)

Certified athletic trainers' (ATC's) are allied healthcare professionals that are skilled in injury prevention, emergency care, musculoskeletal evaluation, therapeutic intervention and rehabilitation of injuries and medical conditions.

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Custom Programs in a Motivational Environment
Custom Programs in a Motivational Environment

At Functionally Fit, we prioritize the unique needs of each client by offering customized fitness programs tailored specifically to their individual goals and circumstances.

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Prioritzing Strength and Longevity
Prioritzing Strength and Longevity

We create programs for those who strive to live an active lifestyle by prioritizing strength and longevity. In return, you will look and feel healthy, be confident in the workplace and social settings, add distance to your drive on the golf course, and have the energy and ability to play with your kids/grandkids, all while avoiding pain and living your best life, even into your 90’s!

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Success Stories

  • "I lost weight, I'm in better shape and feel great with less daily aches and pains."

    — TC

  • "He has a wealth of knowledge about maintaining maximum fitness with exercises appropriate for my fitness level and age."

    — MV

  • "Alan mixes up the routine to accomodate any pain or injury you may have, and to avoid fitness plateauing."

    — BF

  • "My sessions with him are designed specifically for my needs, addressing both my strengths and weaknesses."

    — PB

  • "For the longest time, we were having trouble staying consistent and motivated to work out. He tailors each and every session to our needs."

    — DH

  • "I lived a sedentary lifestyle when I wasn't working and felt tired going up stairs. I needed someone to help reduce my A1C and give me professional guidance to increase energy and strength. "

    — SS

  • "He holds me accountable and he's teaching me the proper ways to stretch."

    — MA

  • "He customizes the workout based on the individual."

    — KW

  • "He has certainly helped my long term back problems!!!"

    — BV

  • "He is very professional and knowledgeable, especially when it comes to preventing and helping to heal injuries."

    — AJ

  • "Alan comes with a wealth of knowledge and is extremely professional. He is passionate about helping his clients achieve their goals."

    — HR

  • "Motivated, focused and able to adapt, he made the workout exciting, fun and challenging for my ability level."

    — AK

  • "Alan tailors my workout to the needs and goals I have in the sports in which I participate. My workouts are varied and interesting and I feel great when I leave the studio."

    — AV

  • "With Alan's help, I not only lost weight for the wedding, but we worked with me to rehab my foot beyond my expectations!"

    — JO

  • "I was struggling with walking, getting up from a chair and even turning over in bed! Alan's caring attitude and knowledge of the human body got me going without discomfort and pain."

    — BC

  • "Alan helped me to get back on my feet after my back surgery."

    — VA

  • "Focusing on using the correct muscles and technique I'm finding my body is adapting much faster than I ever expected."

    — CM

  • "If I do come in to a session with an injury, Alan knows how to work around the issue and many times improve the injury in our session. My balance, core, strength, and overall health has improved in just 6 months.""

    — GS

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The Functionally Fit Difference


Our team includes health care professionals working together to help you reach your goals.

Powerful assessments to discover the root cause of your pain or performance limitation.

We limit the volume and intensity to focus on quality movement and treatment.

We involve and educate our clients in the holistic management and of the entire body to create lifestyle changes that lead to sustainable results.

Our open and motivational space includes free weights, suspension trainer, kettlebells, turf field, medicine ball wall and more!